It’s National Dental Hygiene Month!

Maintaining optimal oral health relies on both patient and dentist. Practicing proper oral hygiene helps minimize the chance of developing complex dental problems. Although our Knoxville, TN dentist office offers preventive dentistry services, preventive dentistry starts at home with you! At Today’s Dentistry, Knoxville, TN dentist, Dr. Pamela Cain encourages patients to learn about the proper ways to care for their teeth to avoid dental problems like gums disease, tooth loss, and tooth decay. Dr. Cain is specially trained to analyze, identify, and treat complex dental problems. Dr. Cain will work with you to ensure your smile is healthy, as well as functional. During your routine preventive care visits, Dr. Cain will thoroughly examine your mouth, teeth, gums, muscles, and jawbone to determine the overall health of your smile. In the meantime, these are tips you can follow to improve your oral hygiene routine and get one step closer to a healthier, brighter smile.

Dental Hygiene Tips

Establishing a proper oral hygiene routine provides a range of lifetime benefits. The goal of preventive dentistry is to prevent a more advanced dental problem. Following these tips can help prevent tooth decay, gum disease, and cavities.

  • Floss your teeth to get rid of debris that may be hiding between the teeth. Flossing only takes a few seconds out of your morning an night routine but provides excellent benefits. Flossing can help minimize the chance of developing gum disease, tooth decay, and bad breath.
  • Brush your teeth twice a day for at least two minutes a day. Make sure you find a toothbrush that works for your needs, whether that is a soft, medium, hard or electric toothbrush.
  • Rinse your mouth with mouthwash. Mouthwash helps fight against tooth decay and gingivitis. Mouthwash also helps flush out any debris or harmful bacteria in the mouth.
  • Chew sugarless gum after meals to increase saliva productivity, reduce plaque, and freshen breath.

Following these tips can help keep your teeth in optimal condition. Make sure you are developing the correct brushing and flossing techniques to make sure your oral hygiene routine is effective. If you are unsure about how to maintain a proper oral hygiene routine, Dr. Cain can work with you to get the dental care you need.

Schedule an Appointment in Knoxville, TN

Our goal at Today’s Dentistry in Knoxville, TN is to help patients achieve a healthy, functional smile and balanced occlusion through patient-focused, advanced dental care. Dr. Cain is a highly trained dentist in Knoxville, TN.  Our Knoxville, TN dentist office offers a full range of general, cosmetic, and restorative dentistry services to treat your dental needs. If you need to schedule an appointment, please feel free to contact our Knoxville, TN dentist office or schedule an appointment online.