A Better Diet For Better Oral Health

At Knoxville, TN Today’s Dentistry a whiter brighter smile is one of the most sought after cosmetic treatments. A beautiful and healthy smile may be the first attribute people notice about you. Everyone should want to feel confident in their smile so they feel proud to share it often. Having confidence in your smile can improve your social and professional interactions, and may even help you live longer.

Did you know that what the foods you eat may help to naturally whiten your teeth? Our diets should be full of nutritious and vitamin rich foods for the benefit of our holistic health. Foods high in calcium, fiber, and malic acid support oral health. Cosmetic and Restorative dentist Dr. Pamela Cain encourages patients to use a healthy and well balanced diet as a key piece of their preventative oral health routine.

Healthy Food For Oral Health

  • Strawberries
  • Nuts
  • Milk and Cheese
  • Apples and pears
  • Celery

Eating well can help you look and feel your best. A healthy diet can help you lose weight, have more energy, and may help to decrease the risk of developing oral health concerns such as gum disease, tooth decay and tooth loss.

Brushing well twice a day and flossing once a day can help prevent tooth decay and oral disease. The ADA and Dr. Cain recommend visiting the dentist every six months for a thorough oral health exam and professional dental cleaning. Our Knoxville, TN dentist office provides cancer and gum disease screenings at all dental health checkups.

Teeth Whitening in Knoxville, TN

If you have stains or discoloration that cannot be whitened with diet alone, Dr. Cain offers professional grade take-home teeth whitening treatment options. We offer professional take home whitening kits for optimal results and the conveniences of our patients. Professional grade whitening gels and custom fit applicators offer precise results that reduce the risk of associated tooth sensitivity.

Schedule A Dentist Office Visit

All dental treatments at Today’s Dentistry are personalized to your specific cosmetic goals and oral health needs. Every patient will receive attentive and comprehensive oral health care so they may enjoy years of healthy and beautiful smiles. To schedule a visit to our Knoxville dentist office, contact our office or schedule your appointment online. Today’s Dentistry welcomes new and returning patients in the Knoxville area.